Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283012731598 · Data last verified:
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Common questions
How many calories are in Zaa’tar?
Zaa’tar by Second House Product has 397 kcal per 100 g.
How much protein is in Zaa’tar?
Zaa’tar contains 10.7 g of protein per 100 g.
Is Zaa’tar a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Zaa’tar high in carbs?
Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.
Is Zaa’tar low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Zaa’tar high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Zaa’tar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (800 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Zaa’tar is 100 calories?
About 25 g of Zaa’tar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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