Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 53037435 · Data last verified:
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Common questions
How many calories are in Pain Grillé?
Pain Grillé by LU has 389 kcal per 100 g.
How much protein is in Pain Grillé?
Pain Grillé contains 12 g of protein per 100 g.
Is Pain Grillé a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pain Grillé high in carbs?
Yes — carbohydrates provide 76% of its calories (72 g per 100 g, of which 2.5 g is sugar). It also delivers 4.4 g of fiber.
Is Pain Grillé high in sodium?
Yes — 724 mg of sodium per 100 g, about 31% of the daily value.
Is Pain Grillé a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Pain Grillé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (724 mg); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band C.
How much Pain Grillé is 100 calories?
About 26 g of Pain Grillé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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