Hot And Spicy Coating

Hot And Spicy Coating has 317 kcal per 100 g.

Hot And Spicy Coating contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 4480 mg of sodium per 100 g, about 195% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4480 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

About 32 g of Hot And Spicy Coating equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 6 g fat (0 g saturated). Fat provides 56% of its calories, so portion size matters most here.