Nuts & Seeds · Nutrition facts

Honey Roasted Nuts

574 kcal per 100 g, with 22.3 g protein, 24.4 g carbs and 41.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Honey Roasted NutsNutri-Score CCompare
Amount

Showing values for 100 g

574 kcal
Calories
29% of a 2000 kcal day
22.3 g
Protein
16% of calories
24.4 g
Carbs
17% of calories
41.3 g
Fat
67% of calories
Macro split
Protein 16%Carbs 17%Fat 67%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar20.9g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium376mg16% DV
Potassium528.2mg11% DV
Calcium43.5mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032989063801 · Data last verified:

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5032989063801

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Common questions

How many calories are in Honey Roasted Nuts?

Honey Roasted Nuts has 574 kcal per 100 g.

How much protein is in Honey Roasted Nuts?

Honey Roasted Nuts contains 22.3 g of protein per 100 g.

Is Honey Roasted Nuts a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Honey Roasted Nuts high in sugar?

Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Honey Roasted Nuts a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Honey Roasted Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (20.9 g), saturated fat (4.8 g); points in favor come from fiber (7.8 g), protein (22.3 g). Overall that places it in band C.

How much Honey Roasted Nuts is 100 calories?

About 17 g of Honey Roasted Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Roasted Nuts high in calories?

Yes — 574 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 287 kcal.

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