Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355193070 · Data last verified:
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Common questions
How many calories are in Gemüsereis Mit Lachs?
Gemüsereis Mit Lachs by DmBio has 70 kcal per 100 g. One serving (250 g) is about 175 kcal.
How much protein is in Gemüsereis Mit Lachs?
Gemüsereis Mit Lachs contains 2.9 g of protein per 100 g — about 7.2 g per 250 g serving.
Is Gemüsereis Mit Lachs low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Is Gemüsereis Mit Lachs low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Gemüsereis Mit Lachs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gemüsereis Mit Lachs is 100 calories?
About 143 g of Gemüsereis Mit Lachs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüsereis Mit Lachs high in sugar or fat?
Per 100 g it has 1.9 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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