Other · Nutrition facts

Sauerkraut Mit Kasseler

59 kcal per 100 g, with 2 g protein, 4.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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Sauerkraut Mit KasselerNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
16% of calories
4.7 g
Carbs
37% of calories
2.7 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.6g
Saturated fat0.9g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016435000795 · Data last verified:

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4016435000795

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Common questions

How many calories are in Sauerkraut Mit Kasseler?

Sauerkraut Mit Kasseler by Thüringer Landgarten has 59 kcal per 100 g. One serving (100 g) is about 59 kcal.

How much protein is in Sauerkraut Mit Kasseler?

Sauerkraut Mit Kasseler contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Sauerkraut Mit Kasseler keto-friendly?

With 4.7 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sauerkraut Mit Kasseler have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Sauerkraut Mit Kasseler is 100 calories?

About 169 g of Sauerkraut Mit Kasseler equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauerkraut Mit Kasseler high in sugar or fat?

Per 100 g it has 4.6 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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