Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013300034022 · Data last verified:
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Common questions
How many calories are in Gulaschsuppe?
Gulaschsuppe by Unox has 45 kcal per 100 g. One serving (250 g) is about 112 kcal.
How much protein is in Gulaschsuppe?
Gulaschsuppe contains 1.8 g of protein per 100 g — about 4.5 g per 250 g serving.
Is Gulaschsuppe keto-friendly?
With 4.3 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gulaschsuppe high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Gulaschsuppe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Gulaschsuppe is 100 calories?
About 222 g of Gulaschsuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gulaschsuppe high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Gulaschsuppe high in sugar or fat?
Per 100 g it has 1.1 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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