Bakery · Nutrition facts

Garlic Bread

357 kcal per 100 g, with 9.5 g protein, 47.6 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Garlic BreadNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
9.5 g
Protein
11% of calories
47.6 g
Carbs
53% of calories
14.3 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat2.4g12% DV
Sodium690.5mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400135123 · Data last verified:

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0063400135123

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Common questions

How many calories are in Garlic Bread?

Garlic Bread has 357 kcal per 100 g.

How much protein is in Garlic Bread?

Garlic Bread contains 9.5 g of protein per 100 g.

Is Garlic Bread high in sodium?

Yes — 690.5 mg of sodium per 100 g, about 30% of the daily value.

Why does Garlic Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (690.5 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Garlic Bread is 100 calories?

About 28 g of Garlic Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Bread high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Garlic Bread high in sugar or fat?

Per 100 g it has 2.4 g sugar and 14.3 g fat (2.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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