Grains · Nutrition facts

Gaba Rice

by Valley Select

356 kcal per 100 g, with 6.7 g protein, 80 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (45 g)
Calorie denseHigh fiber
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Gaba RiceNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
7% of calories
80 g
Carbs
87% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium33.3mg1% DV
Potassium177.8mg4% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816682000531 · Data last verified:

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0816682000531

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Common questions

How many calories are in Gaba Rice?

Gaba Rice by Valley Select has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.

How much protein is in Gaba Rice?

Gaba Rice contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Gaba Rice high in carbs?

Yes — carbohydrates provide 87% of its calories (80 g per 100 g, of which 2.2 g is sugar). It also delivers 6.7 g of fiber.

Is Gaba Rice low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Gaba Rice a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Gaba Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Gaba Rice is 100 calories?

About 28 g of Gaba Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaba Rice high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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