Grains · Nutrition facts

Penne Pasta

357 kcal per 100 g, with 12.5 g protein, 76.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
Good proteinCalorie denseIron rich
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Penne PastaNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
76.8 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8.9mg0% DV
Potassium144.6mg3% DV
Calcium14.3mg1% DV
Iron14.3mg79% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818848020957 · Data last verified:

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Common questions

How many calories are in Penne Pasta?

Penne Pasta by Doria has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

How much protein is in Penne Pasta?

Penne Pasta contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Is Penne Pasta a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Penne Pasta high in carbs?

Yes — carbohydrates provide 86% of its calories (76.8 g per 100 g, of which 3.6 g is sugar).

Is Penne Pasta low in sodium?

Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Penne Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (12.5 g). Overall that places it in band A.

How much Penne Pasta is 100 calories?

About 28 g of Penne Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Penne Pasta high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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