Meat · Nutrition facts

Fully Cooked Fun-shaped Chicken Nuggets

by Publix

250 kcal per 100 g, with 15.6 g protein, 14.3 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 77 g
High protein
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Fully Cooked Fun-shaped Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
15.6 g
Protein
22% of calories
14.3 g
Carbs
20% of calories
18.2 g
Fat
58% of calories
Macro split
Protein 22%Carbs 20%Fat 58%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat3.9g20% DV
Trans fat0g
Cholesterol51.9mg17% DV
Sodium662.3mg29% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415186804 · Data last verified:

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0041415186804

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Common questions

How many calories are in Fully Cooked Fun-shaped Chicken Nuggets?

Fully Cooked Fun-shaped Chicken Nuggets by Publix has 250 kcal per 100 g. One serving (77 g) is about 192 kcal.

How much protein is in Fully Cooked Fun-shaped Chicken Nuggets?

Fully Cooked Fun-shaped Chicken Nuggets contains 15.6 g of protein per 100 g — about 12 g per 77 g serving.

Is Fully Cooked Fun-shaped Chicken Nuggets a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Fully Cooked Fun-shaped Chicken Nuggets low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Is Fully Cooked Fun-shaped Chicken Nuggets high in sodium?

Yes — 662.3 mg of sodium per 100 g, about 29% of the daily value.

Why does Fully Cooked Fun-shaped Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (662.3 mg); points in favor come from protein (15.6 g). Overall that places it in band C.

How much Fully Cooked Fun-shaped Chicken Nuggets is 100 calories?

About 40 g of Fully Cooked Fun-shaped Chicken Nuggets equals 100 kcal.

Is Fully Cooked Fun-shaped Chicken Nuggets a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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