2 Scotch Eggs With Outdoor Bred Pork

2 Scotch Eggs With Outdoor Bred Pork by Sainsbury's taste the difference, Sainsbury's has 261 kcal per 100 g.

2 Scotch Eggs With Outdoor Bred Pork contains 14.4 g of protein per 100 g.

Yes — 14.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (14.4 g). Overall that places it in band C.

About 38 g of 2 Scotch Eggs With Outdoor Bred Pork equals 100 kcal.

Per 100 g it has 0.8 g sugar and 18 g fat (5.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.