Four Cheesy Cheetos Mac’n Cheese

Four Cheesy Cheetos Mac’n Cheese by Cheetos has 353 kcal per 100 g. One serving (170 g) is about 600 kcal.

Four Cheesy Cheetos Mac’n Cheese contains 13.2 g of protein per 100 g — about 22.4 g per 170 g serving.

Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (69.1 g per 100 g, of which 5.9 g is sugar). It also delivers 2.9 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (13.2 g). Overall that places it in band B.

About 28 g of Four Cheesy Cheetos Mac’n Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

It is a good source: 15.9 mg per 100 g, about 88% of the daily value. A 200 g portion covers roughly 176%.