Other · Nutrition facts

Fette Biscottate Biologiche Con Farro

382 kcal per 100 g, with 13 g protein, 69 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Fette Biscottate Biologiche Con FarroNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
69 g
Carbs
73% of calories
5.5 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.9g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3048120829795 · Data last verified:

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3048120829795

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Common questions

How many calories are in Fette Biscottate Biologiche Con Farro?

Fette Biscottate Biologiche Con Farro by Coop has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Fette Biscottate Biologiche Con Farro?

Fette Biscottate Biologiche Con Farro contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Fette Biscottate Biologiche Con Farro a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fette Biscottate Biologiche Con Farro high in carbs?

Yes — carbohydrates provide 73% of its calories (69 g per 100 g, of which 2.9 g is sugar). It also delivers 3.4 g of fiber.

Is Fette Biscottate Biologiche Con Farro a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Fette Biscottate Biologiche Con Farro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (400 mg); points in favor come from fiber (3.4 g), protein (13 g). Overall that places it in band B.

How much Fette Biscottate Biologiche Con Farro is 100 calories?

About 26 g of Fette Biscottate Biologiche Con Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Biscottate Biologiche Con Farro high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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