Other · Nutrition facts

Le Freschebiscottate

393 kcal per 100 g, with 13 g protein, 68 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Le FreschebiscottateNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
14% of calories
68 g
Carbs
73% of calories
5.5 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4.5g
Saturated fat0.9g4% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3048405000024 · Data last verified:

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3048405000024

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Common questions

How many calories are in Le Freschebiscottate?

Le Freschebiscottate has 393 kcal per 100 g.

How much protein is in Le Freschebiscottate?

Le Freschebiscottate contains 13 g of protein per 100 g.

Is Le Freschebiscottate a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Le Freschebiscottate high in carbs?

Yes — carbohydrates provide 73% of its calories (68 g per 100 g, of which 4.5 g is sugar). It also delivers 9 g of fiber.

Is Le Freschebiscottate high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Is Le Freschebiscottate a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Le Freschebiscottate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (6000 mg); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band C.

How much Le Freschebiscottate is 100 calories?

About 25 g of Le Freschebiscottate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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