Other · Nutrition facts

Fiori D'acqua

408 kcal per 100 g, with 11 g protein, 72.3 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fiori D'acquaNutri-Score BCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
72.3 g
Carbs
73% of calories
7 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.5g
Saturated fat1.2g6% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3074000885193 · Data last verified:

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3074000885193

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Common questions

How many calories are in Fiori D'acqua?

Fiori D'acqua has 408 kcal per 100 g.

How much protein is in Fiori D'acqua?

Fiori D'acqua contains 11 g of protein per 100 g.

Is Fiori D'acqua a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Fiori D'acqua high in carbs?

Yes — carbohydrates provide 73% of its calories (72.3 g per 100 g, of which 2.5 g is sugar). It also delivers 6 g of fiber.

Is Fiori D'acqua high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Fiori D'acqua a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Fiori D'acqua have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (500 mg); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band B.

How much Fiori D'acqua is 100 calories?

About 25 g of Fiori D'acqua equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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