Nuts & Seeds · Nutrition facts

Erdnussbutter | Peanut Butter | Beurre De Cacahuètes

616 kcal per 100 g, with 29.5 g protein, 7 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Erdnussbutter | Peanut Butter | Beurre De CacahuètesNutri-Score CCompare
Amount

Showing values for 100 g

616 kcal
Calories
31% of a 2000 kcal day
29.5 g
Protein
20% of calories
7 g
Carbs
5% of calories
50 g
Fat
75% of calories
Macro split
Protein 20%Carbs 5%Fat 75%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar3.6g
Saturated fat6.8g34% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260593955057 · Data last verified:

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4260593955057

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Common questions

How many calories are in Erdnussbutter | Peanut Butter | Beurre De Cacahuètes?

Erdnussbutter | Peanut Butter | Beurre De Cacahuètes by nu3 has 616 kcal per 100 g.

How much protein is in Erdnussbutter | Peanut Butter | Beurre De Cacahuètes?

Erdnussbutter | Peanut Butter | Beurre De Cacahuètes contains 29.5 g of protein per 100 g.

Is Erdnussbutter | Peanut Butter | Beurre De Cacahuètes a good source of protein?

Yes — 29.5 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Erdnussbutter | Peanut Butter | Beurre De Cacahuètes high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Erdnussbutter | Peanut Butter | Beurre De Cacahuètes low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Erdnussbutter | Peanut Butter | Beurre De Cacahuètes a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Erdnussbutter | Peanut Butter | Beurre De Cacahuètes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (6.8 g); points in favor come from fiber (9.9 g), protein (29.5 g). Overall that places it in band C.

How much Erdnussbutter | Peanut Butter | Beurre De Cacahuètes is 100 calories?

About 16 g of Erdnussbutter | Peanut Butter | Beurre De Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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