Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901641001577 · Data last verified:
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Common questions
How many calories are in Ekologiczna Ćwikła Z Chrzanem?
Ekologiczna Ćwikła Z Chrzanem by RUNOLAND has 55 kcal per 100 g.
How much protein is in Ekologiczna Ćwikła Z Chrzanem?
Ekologiczna Ćwikła Z Chrzanem contains 2.2 g of protein per 100 g.
Is Ekologiczna Ćwikła Z Chrzanem a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Ekologiczna Ćwikła Z Chrzanem have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Ekologiczna Ćwikła Z Chrzanem is 100 calories?
About 182 g of Ekologiczna Ćwikła Z Chrzanem equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ekologiczna Ćwikła Z Chrzanem a good source of potassium?
It is a moderate source: 361.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Ekologiczna Ćwikła Z Chrzanem a good source of vitamin C?
It is a good source: 28.2 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
Is Ekologiczna Ćwikła Z Chrzanem high in sugar or fat?
Per 100 g it has 6.3 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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