Snacks · Nutrition facts

Crackers Curcuma E Pepe Nero Basso Carboidrati

181 kcal per 100 g, with 18.6 g protein, 9.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Crackers Curcuma E Pepe Nero Basso CarboidratiNutri-Score ACompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
18.6 g
Protein
46% of calories
9.6 g
Carbs
24% of calories
5.4 g
Fat
30% of calories
Macro split
Protein 46%Carbs 24%Fat 30%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar0.4g
Saturated fat0.3g2% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000800200073 · Data last verified:

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Common questions

How many calories are in Crackers Curcuma E Pepe Nero Basso Carboidrati?

Crackers Curcuma E Pepe Nero Basso Carboidrati has 181 kcal per 100 g.

How much protein is in Crackers Curcuma E Pepe Nero Basso Carboidrati?

Crackers Curcuma E Pepe Nero Basso Carboidrati contains 18.6 g of protein per 100 g.

Is Crackers Curcuma E Pepe Nero Basso Carboidrati a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Crackers Curcuma E Pepe Nero Basso Carboidrati low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Crackers Curcuma E Pepe Nero Basso Carboidrati a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Crackers Curcuma E Pepe Nero Basso Carboidrati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.7 g), protein (18.6 g). Overall that places it in band A.

How much Crackers Curcuma E Pepe Nero Basso Carboidrati is 100 calories?

About 55 g of Crackers Curcuma E Pepe Nero Basso Carboidrati equals 100 kcal.

Is Crackers Curcuma E Pepe Nero Basso Carboidrati high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.4 g fat (0.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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