Dairy & Eggs · Nutrition facts

Coulommiers (23 % Mg) Au Lait Pasteurisé

284 kcal per 100 g, with 19.1 g protein, 0.1 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30 g (Contient environ 12 portions)
High proteinLow carbCalcium rich
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Coulommiers (23 % Mg) Au Lait PasteuriséNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
19.1 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
23 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat14.8g74% DV
Cholesterol2.5mg1% DV
Sodium508mg22% DV
Potassium154.1mg3% DV
Calcium120.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017037886 · Data last verified:

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8480017037886

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Common questions

How many calories are in Coulommiers (23 % Mg) Au Lait Pasteurisé?

Coulommiers (23 % Mg) Au Lait Pasteurisé by Dia has 284 kcal per 100 g. One serving (30 g) is about 85 kcal.

How much protein is in Coulommiers (23 % Mg) Au Lait Pasteurisé?

Coulommiers (23 % Mg) Au Lait Pasteurisé contains 19.1 g of protein per 100 g — about 5.7 g per 30 g serving.

Is Coulommiers (23 % Mg) Au Lait Pasteurisé a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Coulommiers (23 % Mg) Au Lait Pasteurisé keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coulommiers (23 % Mg) Au Lait Pasteurisé high in saturated fat?

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Coulommiers (23 % Mg) Au Lait Pasteurisé high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Coulommiers (23 % Mg) Au Lait Pasteurisé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.8 g), sodium (508 mg); points in favor come from protein (19.1 g). Overall that places it in band D.

How much Coulommiers (23 % Mg) Au Lait Pasteurisé is 100 calories?

About 35 g of Coulommiers (23 % Mg) Au Lait Pasteurisé equals 100 kcal.

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