Dairy & Eggs · Nutrition facts

Saint Paulin (20,5 % Mg)

by Dia

280 kcal per 100 g, with 23.5 g protein, 0.5 g carbs and 20.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saint Paulin (20,5 % Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
23.5 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
20.5 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat13.5g68% DV
Sodium680.7mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017089373 · Data last verified:

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8480017089373

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Common questions

How many calories are in Saint Paulin (20,5 % Mg)?

Saint Paulin (20,5 % Mg) by Dia has 280 kcal per 100 g.

How much protein is in Saint Paulin (20,5 % Mg)?

Saint Paulin (20,5 % Mg) contains 23.5 g of protein per 100 g.

Is Saint Paulin (20,5 % Mg) a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Saint Paulin (20,5 % Mg) keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saint Paulin (20,5 % Mg) high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Saint Paulin (20,5 % Mg) high in sodium?

Yes — 680.7 mg of sodium per 100 g, about 30% of the daily value.

Why does Saint Paulin (20,5 % Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.5 g), sodium (680.7 mg); points in favor come from protein (23.5 g). Overall that places it in band D.

How much Saint Paulin (20,5 % Mg) is 100 calories?

About 36 g of Saint Paulin (20,5 % Mg) equals 100 kcal.

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