Dairy & Eggs · Nutrition facts

Coulommiers De Caractère (23 % Mg)

291 kcal per 100 g, with 21 g protein, 0.1 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30 g (Contient environ 12 portions)
High proteinLow carbCalcium rich
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Coulommiers De Caractère (23 % Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
21 g
Protein
29% of calories
0.1 g
Carbs
0% of calories
23 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.2g81% DV
Cholesterol2.5mg1% DV
Sodium609.6mg27% DV
Potassium154.7mg3% DV
Calcium121.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017779519 · Data last verified:

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8480017779519

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Common questions

How many calories are in Coulommiers De Caractère (23 % Mg)?

Coulommiers De Caractère (23 % Mg) by Dia has 291 kcal per 100 g. One serving (30 g) is about 87 kcal.

How much protein is in Coulommiers De Caractère (23 % Mg)?

Coulommiers De Caractère (23 % Mg) contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Coulommiers De Caractère (23 % Mg) a good source of protein?

Yes — 21 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Coulommiers De Caractère (23 % Mg) keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coulommiers De Caractère (23 % Mg) high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Coulommiers De Caractère (23 % Mg) high in sodium?

Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.

Why does Coulommiers De Caractère (23 % Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g), sodium (609.6 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Coulommiers De Caractère (23 % Mg) is 100 calories?

About 34 g of Coulommiers De Caractère (23 % Mg) equals 100 kcal.

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