Meat · Nutrition facts

Cooking Bacon

by Simple... Lidl

185 kcal per 100 g, with 26.5 g protein, 0.2 g carbs and 8.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cooking BaconNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
26.5 g
Protein
57% of calories
0.2 g
Carbs
0% of calories
8.7 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat3g15% DV
Sodium1062mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20017637 · Data last verified:

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Common questions

How many calories are in Cooking Bacon?

Cooking Bacon by Simple... Lidl has 185 kcal per 100 g.

How much protein is in Cooking Bacon?

Cooking Bacon contains 26.5 g of protein per 100 g.

Is Cooking Bacon a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Cooking Bacon keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cooking Bacon high in sodium?

Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.

Why does Cooking Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1062 mg); points in favor come from protein (26.5 g). Overall that places it in band C.

How much Cooking Bacon is 100 calories?

About 54 g of Cooking Bacon equals 100 kcal.

Is Cooking Bacon high in sugar or fat?

Per 100 g it has 0.2 g sugar and 8.7 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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