Meat · Nutrition facts

Chipolata

204 kcal per 100 g, with 28.8 g protein, 0.2 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 328g
High proteinLow carbPotassium
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ChipolataNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
28.8 g
Protein
56% of calories
0.2 g
Carbs
0% of calories
9.8 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.7g18% DV
Cholesterol76.5mg26% DV
Sodium494.2mg21% DV
Potassium365.8mg8% DV
Calcium10.2mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2011009004911 · Data last verified:

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Barcode

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2011009004911

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Common questions

How many calories are in Chipolata?

Chipolata by atelier charlier has 204 kcal per 100 g. One serving (328 g) is about 669 kcal.

How much protein is in Chipolata?

Chipolata contains 28.8 g of protein per 100 g — about 94.5 g per 328 g serving.

Is Chipolata a good source of protein?

Yes — 28.8 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Chipolata keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chipolata high in sodium?

Yes — 494.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Chipolata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (494.2 mg); points in favor come from protein (28.8 g). Overall that places it in band C.

How much Chipolata is 100 calories?

About 49 g of Chipolata equals 100 kcal.

Is Chipolata a good source of potassium?

It is a moderate source: 365.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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