Cookies & Cream Flavor Light Ice Cream

Cookies & Cream Flavor Light Ice Cream by N!CK'S has 118 kcal per 100 g. One serving (93 g) is about 110 kcal.

Cookies & Cream Flavor Light Ice Cream contains 4.3 g of protein per 100 g — about 4 g per 93 g serving.

Yes — just 96.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

About 85 g of Cookies & Cream Flavor Light Ice Cream equals 100 kcal.

It is a moderate source: 107.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 4.3 g sugar and 2.7 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.