Cooked Chargrilled Sliced Chicken Breast

Cooked Chargrilled Sliced Chicken Breast by ALDI has 74 kcal per 100 g. One serving (100 g) is about 74 kcal.

Cooked Chargrilled Sliced Chicken Breast contains 29.5 g of protein per 100 g — about 29.5 g per 100 g serving.

Yes — 29.5 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29.5 g). Overall that places it in band A.

About 135 g of Cooked Chargrilled Sliced Chicken Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.2 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.