Beverages · Nutrition facts

Coffee

by BONAL, بونال

361 kcal per 100 g, with 10.1 g protein, 46.6 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Good proteinCalorie denseHigh fiber
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CoffeeNutri-Score C
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
10.1 g
Protein
13% of calories
46.6 g
Carbs
60% of calories
9.3 g
Fat
27% of calories
Macro split
Protein 13%Carbs 60%Fat 27%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar3g
Saturated fat1.6g8% DV
Sodium1260mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130711000076 · Data last verified:

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6130711000076

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Common questions

How many calories are in Coffee?

Coffee by BONAL, بونال has 361 kcal per 100 g.

How much protein is in Coffee?

Coffee contains 10.1 g of protein per 100 g.

Is Coffee a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Coffee high in sodium?

Yes — 1260 mg of sodium per 100 g, about 55% of the daily value.

Is Coffee a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Coffee have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (1260 mg); points in favor come from fiber (25 g), protein (10.1 g). Overall that places it in band C.

How much Coffee is 100 calories?

About 28 g of Coffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coffee high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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