Chicken Curry And Special Fried Rice

Chicken Curry And Special Fried Rice by Gsn has 127 kcal per 100 g. One serving (350 g) is about 444 kcal.

Chicken Curry And Special Fried Rice contains 13 g of protein per 100 g — about 45.5 g per 350 g serving.

Yes — 13 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

About 79 g of Chicken Curry And Special Fried Rice equals 100 kcal.

Per 100 g it has 1 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.