Poultry · Nutrition facts

Breaded Chicken Fillet

170 kcal per 100 g, with 16 g protein, 18 g carbs and 4 g fat. Full micronutrients and serving info below.

High protein
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Breaded Chicken FilletNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
37% of calories
18 g
Carbs
42% of calories
4 g
Fat
21% of calories
Macro split
Protein 37%Carbs 42%Fat 21%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol35mg12% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291079363651 · Data last verified:

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Common questions

How many calories are in Breaded Chicken Fillet?

Breaded Chicken Fillet by Farm Fresh has 170 kcal per 100 g.

How much protein is in Breaded Chicken Fillet?

Breaded Chicken Fillet contains 16 g of protein per 100 g.

Is Breaded Chicken Fillet a good source of protein?

Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Breaded Chicken Fillet low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Breaded Chicken Fillet high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Breaded Chicken Fillet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Breaded Chicken Fillet is 100 calories?

About 59 g of Breaded Chicken Fillet equals 100 kcal.

Is Breaded Chicken Fillet high in sugar or fat?

Per 100 g it has 1 g sugar and 4 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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