Chicken Bacon Ranch Pinwheel

Chicken Bacon Ranch Pinwheel by Crafted Market by meijer has 196 kcal per 100 g. One serving (184 g) is about 361 kcal.

Chicken Bacon Ranch Pinwheel contains 15.7 g of protein per 100 g — about 28.9 g per 184 g serving.

Yes — 15.7 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 29.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (15.7 g). Overall that places it in band A.

About 51 g of Chicken Bacon Ranch Pinwheel equals 100 kcal.

Per 100 g it has 1.6 g sugar and 7.6 g fat (3.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.