Cheddar Style Shreds- Dairy Free

Cheddar Style Shreds- Dairy Free by Daiya has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

Cheddar Style Shreds- Dairy Free contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (892.9 mg). Overall that places it in band D.

About 31 g of Cheddar Style Shreds- Dairy Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 21.4 g fat (7.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.