Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184670006917 · Data last verified:
Compare this food with another foodLog L’onctueux Vanille Spéculos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in L’onctueux Vanille Spéculos?
L’onctueux Vanille Spéculos by Rians has 299 kcal per 100 g. One serving (90 g) is about 269 kcal.
How much protein is in L’onctueux Vanille Spéculos?
L’onctueux Vanille Spéculos contains 3.4 g of protein per 100 g — about 3.1 g per 90 g serving.
Is L’onctueux Vanille Spéculos high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.
Is L’onctueux Vanille Spéculos high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is L’onctueux Vanille Spéculos low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does L’onctueux Vanille Spéculos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (15 g). Overall that places it in band D.
How much L’onctueux Vanille Spéculos is 100 calories?
About 33 g of L’onctueux Vanille Spéculos equals 100 kcal.
More Dairy & Eggs foods
Explore all →
L'onctueux Vanille Et Spéculoos Émiettés 2 X (86 G + 4 G)RIANS299 kcal · 3.4g proteinD
L'onctueux Vanille SpéculoosRians299 kcal · 3.4g proteinD
Crème Brûlée Grand MarnierRians285 kcal · 3.3g proteinD
TiramisuCasino283 kcal · 3.2g proteinD
Crèmes Brûlées À La VanillePicard309 kcal · 2.7g proteinD
Crème BrûléePicard307 kcal · 2.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API