Dairy & Eggs · Nutrition facts

L'onctueux Vanille & Spéculoos

297 kcal per 100 g, with 3.4 g protein, 19 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 90 g
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L'onctueux Vanille & SpéculoosNutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
3.4 g
Protein
5% of calories
19 g
Carbs
26% of calories
23 g
Fat
69% of calories
Macro split
Protein 5%Carbs 26%Fat 69%

Nutrition facts

per 100 g
Sugar15g
Saturated fat14g70% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184670006306 · Data last verified:

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3184670006306

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Common questions

How many calories are in L'onctueux Vanille & Spéculoos?

L'onctueux Vanille & Spéculoos by rians has 297 kcal per 100 g. One serving (90 g) is about 267 kcal.

How much protein is in L'onctueux Vanille & Spéculoos?

L'onctueux Vanille & Spéculoos contains 3.4 g of protein per 100 g — about 3.1 g per 90 g serving.

Is L'onctueux Vanille & Spéculoos high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Is L'onctueux Vanille & Spéculoos high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is L'onctueux Vanille & Spéculoos low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does L'onctueux Vanille & Spéculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (14 g). Overall that places it in band D.

How much L'onctueux Vanille & Spéculoos is 100 calories?

About 34 g of L'onctueux Vanille & Spéculoos equals 100 kcal.

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