Snacks · Nutrition facts

Cacao Pur

by Lindt & Sprüngli, Lindt Excellence, Lindt

613 kcal per 100 g, with 9.7 g protein, 21 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 80g
Good proteinCalorie denseHigh fiberIron richPotassium
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Cacao PurNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
9.7 g
Protein
7% of calories
21 g
Carbs
14% of calories
52 g
Fat
79% of calories
Macro split
Protein 7%Carbs 14%Fat 79%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar13g
Saturated fat31g155% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium1014mg22% DV
Calcium36.4mg3% DV
Iron12.6mg70% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610400095310 · Data last verified:

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7610400095310

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Common questions

How many calories are in Cacao Pur?

Cacao Pur by Lindt & Sprüngli, Lindt Excellence, Lindt has 613 kcal per 100 g. One serving (80 g) is about 490 kcal.

How much protein is in Cacao Pur?

Cacao Pur contains 9.7 g of protein per 100 g — about 7.8 g per 80 g serving.

Is Cacao Pur high in saturated fat?

It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.

Is Cacao Pur low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cacao Pur a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Cacao Pur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), sugar (13 g), saturated fat (31 g); points in favor come from fiber (7.7 g), protein (9.7 g). Overall that places it in band C.

How much Cacao Pur is 100 calories?

About 16 g of Cacao Pur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacao Pur high in calories?

Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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