Snacks · Nutrition facts

Nestle L'atelier Incoa 70% 68g

by Nestlé, Les recettes de l'atelier incoa

609 kcal per 100 g, with 9.2 g protein, 20.4 g carbs and 51.3 g fat. Full micronutrients and serving info below.

Serving: 13.6 g ((13,6 g))
Good proteinCalorie denseHigh fiberIron richPotassium
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Nestle L'atelier Incoa 70% 68gNutri-Score CCompare
Amount

Showing values for 100 g

609 kcal
Calories
30% of a 2000 kcal day
9.2 g
Protein
6% of calories
20.4 g
Carbs
14% of calories
51.3 g
Fat
80% of calories
Macro split
Protein 6%Carbs 14%Fat 80%

Nutrition facts

per 100 g
Fiber13.4g48% DV
Sugar15.2g
Saturated fat28.9g144% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium971.1mg21% DV
Calcium34.9mg3% DV
Iron12.1mg67% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287081421 · Data last verified:

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7613287081421

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Common questions

How many calories are in Nestle L'atelier Incoa 70% 68g?

Nestle L'atelier Incoa 70% 68g by Nestlé, Les recettes de l'atelier incoa has 609 kcal per 100 g. One serving (14 g) is about 83 kcal.

How much protein is in Nestle L'atelier Incoa 70% 68g?

Nestle L'atelier Incoa 70% 68g contains 9.2 g of protein per 100 g — about 1.3 g per 14 g serving.

Is Nestle L'atelier Incoa 70% 68g high in sugar?

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Nestle L'atelier Incoa 70% 68g high in saturated fat?

It has 28.9 g of saturated fat per 100 g — 144% of the daily value, which counts as high.

Is Nestle L'atelier Incoa 70% 68g low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nestle L'atelier Incoa 70% 68g a good source of fiber?

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Nestle L'atelier Incoa 70% 68g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), sugar (15.2 g), saturated fat (28.9 g); points in favor come from fiber (13.4 g), protein (9.2 g). Overall that places it in band C.

How much Nestle L'atelier Incoa 70% 68g is 100 calories?

About 16 g of Nestle L'atelier Incoa 70% 68g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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