Brown Rice Bar

Brown Rice Bar by rice up has 451 kcal per 100 g.

Brown Rice Bar contains 6.1 g of protein per 100 g.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (15 g). Overall that places it in band D.

About 22 g of Brown Rice Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 5 g sugar and 24 g fat (15 g saturated). Fat provides 49% of its calories, so portion size matters most here.