Овесен Бар С Орехи

Овесен Бар С Орехи by RICE UP has 465 kcal per 100 g. One serving (100 g) is about 465 kcal.

Овесен Бар С Орехи contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 57.2 g of carbs come from starch and fiber rather than sugar.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (9.3 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

About 22 g of Овесен Бар С Орехи equals 100 kcal. It is energy-dense, so small amounts add up quickly.