Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890559758 · Data last verified:
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Common questions
How many calories are in Bread?
Bread by Wegmans has 240 kcal per 100 g. One serving (57 g) is about 137 kcal.
How much protein is in Bread?
Bread contains 6.8 g of protein per 100 g — about 3.9 g per 57 g serving.
Is Bread low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is Bread a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Bread is 100 calories?
About 42 g of Bread equals 100 kcal.
Is Bread a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bread high in sugar or fat?
Per 100 g it has 1.6 g sugar and 6.9 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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Giant White BreadWegmans263 kcal · 8.8g proteinB
Soft Honey Wheat BreadWegmans263 kcal · 8.8g proteinA
Honey Wheat BreadNature's Harvest , Bimbo Bakeries Usa Inc.250 kcal · 9.6g proteinC
100% Whole Wheat & Honey BreadGreat Value256 kcal · 9.3g proteinA
Multi Grain BreadGreat Value250 kcal · 10g proteinB
Sourdough BreadGreat Value267 kcal · 8.9g proteinWant this data in your app?
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