Other · Nutrition facts

Box Veggi Tomate Mozza

137 kcal per 100 g, with 4.8 g protein, 19 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Box Veggi Tomate MozzaNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
15% of calories
19 g
Carbs
58% of calories
4.1 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.2g
Saturated fat1.1g6% DV
Cholesterol4.8mg2% DV
Sodium300mg13% DV
Potassium307.8mg7% DV
Calcium46.5mg4% DV
Iron1.4mg8% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393428777 · Data last verified:

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3250393428777

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Common questions

How many calories are in Box Veggi Tomate Mozza?

Box Veggi Tomate Mozza by Monique ranou has 137 kcal per 100 g. One serving (300 g) is about 411 kcal.

How much protein is in Box Veggi Tomate Mozza?

Box Veggi Tomate Mozza contains 4.8 g of protein per 100 g — about 14.4 g per 300 g serving.

Why does Box Veggi Tomate Mozza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Box Veggi Tomate Mozza is 100 calories?

About 73 g of Box Veggi Tomate Mozza equals 100 kcal.

Is Box Veggi Tomate Mozza a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Box Veggi Tomate Mozza high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4.1 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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