Snacks · Nutrition facts

Biscuits Chocolat Lait Granola

500 kcal per 100 g, with 7 g protein, 63 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Biscuits Chocolat Lait GranolaNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
63 g
Carbs
51% of calories
24 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar29g
Saturated fat12g60% DV
Cholesterol6mg2% DV
Sodium476mg21% DV
Potassium276mg6% DV
Calcium73.7mg6% DV
Iron2.1mg12% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210602190 · Data last verified:

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7622210602190

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Common questions

How many calories are in Biscuits Chocolat Lait Granola?

Biscuits Chocolat Lait Granola by Lu has 500 kcal per 100 g.

How much protein is in Biscuits Chocolat Lait Granola?

Biscuits Chocolat Lait Granola contains 7 g of protein per 100 g.

Is Biscuits Chocolat Lait Granola high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Biscuits Chocolat Lait Granola high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Biscuits Chocolat Lait Granola high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Is Biscuits Chocolat Lait Granola a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Biscuits Chocolat Lait Granola have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (29 g), saturated fat (12 g), sodium (476 mg); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Biscuits Chocolat Lait Granola is 100 calories?

About 20 g of Biscuits Chocolat Lait Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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