Snacks · Nutrition facts

Granola Extra Fin Noir

by LU

502 kcal per 100 g, with 6.2 g protein, 62 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Granola Extra Fin NoirNutri-Score DCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
62 g
Carbs
51% of calories
24 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar30g
Saturated fat13g65% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210608529 · Data last verified:

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7622210608529

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Common questions

How many calories are in Granola Extra Fin Noir?

Granola Extra Fin Noir by LU has 502 kcal per 100 g.

How much protein is in Granola Extra Fin Noir?

Granola Extra Fin Noir contains 6.2 g of protein per 100 g.

Is Granola Extra Fin Noir high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Granola Extra Fin Noir high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Granola Extra Fin Noir a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Granola Extra Fin Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (30 g), saturated fat (13 g); points in favor come from fiber (5.2 g). Overall that places it in band D.

How much Granola Extra Fin Noir is 100 calories?

About 20 g of Granola Extra Fin Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Extra Fin Noir high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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