Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489014058 · Data last verified:
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Common questions
How many calories are in Bio Vanille Quark?
Bio Vanille Quark by Milbona has 110 kcal per 100 g. One serving (150 g) is about 165 kcal.
How much protein is in Bio Vanille Quark?
Bio Vanille Quark contains 7.3 g of protein per 100 g — about 11 g per 150 g serving.
Is Bio Vanille Quark low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Vanille Quark have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.
How much Bio Vanille Quark is 100 calories?
About 91 g of Bio Vanille Quark equals 100 kcal.
Is Bio Vanille Quark a good source of calcium?
It is a good source: 385.8 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
Is Bio Vanille Quark high in sugar or fat?
Per 100 g it has 11.6 g sugar and 3.4 g fat (2.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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