Dairy & Eggs · Nutrition facts

Toasted Coconut Vanilla Whole Milk Greek Yogurt

93 kcal per 100 g, with 7.3 g protein, 9.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 150g
Calcium rich
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Toasted Coconut Vanilla Whole Milk Greek YogurtNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
31% of calories
9.3 g
Carbs
40% of calories
3 g
Fat
29% of calories
Macro split
Protein 31%Carbs 40%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.7g
Saturated fat2g10% DV
Trans fat0g
Cholesterol13.3mg4% DV
Sodium33.3mg1% DV
Potassium126.7mg3% DV
Calcium100mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459566956 · Data last verified:

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Common questions

How many calories are in Toasted Coconut Vanilla Whole Milk Greek Yogurt?

Toasted Coconut Vanilla Whole Milk Greek Yogurt by Friendly Farms has 93 kcal per 100 g. One serving (150 g) is about 140 kcal.

How much protein is in Toasted Coconut Vanilla Whole Milk Greek Yogurt?

Toasted Coconut Vanilla Whole Milk Greek Yogurt contains 7.3 g of protein per 100 g — about 11 g per 150 g serving.

Is Toasted Coconut Vanilla Whole Milk Greek Yogurt low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Toasted Coconut Vanilla Whole Milk Greek Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Toasted Coconut Vanilla Whole Milk Greek Yogurt is 100 calories?

About 108 g of Toasted Coconut Vanilla Whole Milk Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Toasted Coconut Vanilla Whole Milk Greek Yogurt a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Toasted Coconut Vanilla Whole Milk Greek Yogurt high in sugar or fat?

Per 100 g it has 8.7 g sugar and 3 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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