Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489148975 · Data last verified:
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Common questions
How many calories are in Creamy Natural Yogurt?
Creamy Natural Yogurt by Milbona has 81 kcal per 100 g. One serving (100 g) is about 81 kcal.
How much protein is in Creamy Natural Yogurt?
Creamy Natural Yogurt contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.
Is Creamy Natural Yogurt low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Creamy Natural Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Creamy Natural Yogurt is 100 calories?
About 123 g of Creamy Natural Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Creamy Natural Yogurt high in sugar or fat?
Per 100 g it has 5.5 g sugar and 3.3 g fat (2.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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