Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20716684 · Data last verified:
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Common questions
How many calories are in Bio Tofu Classique?
Bio Tofu Classique by My Best Veggie has 107 kcal per 100 g.
How much protein is in Bio Tofu Classique?
Bio Tofu Classique contains 13.1 g of protein per 100 g.
Is Bio Tofu Classique a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Bio Tofu Classique keto-friendly?
With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Tofu Classique low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Tofu Classique a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bio Tofu Classique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (13.1 g). Overall that places it in band A.
How much Bio Tofu Classique is 100 calories?
About 93 g of Bio Tofu Classique equals 100 kcal.
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