Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20853600 · Data last verified:
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Common questions
How many calories are in Bio Tofu Geräuchert?
Bio Tofu Geräuchert by Vemondo has 122 kcal per 100 g.
How much protein is in Bio Tofu Geräuchert?
Bio Tofu Geräuchert contains 14.2 g of protein per 100 g.
Is Bio Tofu Geräuchert a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Bio Tofu Geräuchert keto-friendly?
With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Tofu Geräuchert high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Is Bio Tofu Geräuchert a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bio Tofu Geräuchert have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg); points in favor come from fiber (3.3 g), protein (14.2 g). Overall that places it in band B.
How much Bio Tofu Geräuchert is 100 calories?
About 82 g of Bio Tofu Geräuchert equals 100 kcal.
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