Bakery · Nutrition facts

Belgian Bread

240 kcal per 100 g, with 8 g protein, 48 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 0.1 loaf (50 g)
Good protein
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Belgian BreadNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
48 g
Carbs
84% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211166804993 · Data last verified:

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0211166804993

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Common questions

How many calories are in Belgian Bread?

Belgian Bread by Farm Boy has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

How much protein is in Belgian Bread?

Belgian Bread contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Belgian Bread high in carbs?

Yes — carbohydrates provide 84% of its calories (48 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Is Belgian Bread low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Belgian Bread high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Belgian Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Belgian Bread is 100 calories?

About 42 g of Belgian Bread equals 100 kcal.

Is Belgian Bread high in sugar or fat?

Per 100 g it has 2 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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