Beef Protein Powder

Beef Protein Powder by Big beef has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.

Beef Protein Powder contains 83.3 g of protein per 100 g — about 30 g per 36 g serving.

Yes — 83.3 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (4.2 g), sodium (666.7 mg); points in favor come from protein (83.3 g). Overall that places it in band C.

About 26 g of Beef Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.