Meat · Nutrition facts

British Thinly Sliced Honey Roast Ham

392 kcal per 100 g, with 23.9 g protein, 2 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 slice (13 g)
High proteinLow carbCalorie dense
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British Thinly Sliced Honey Roast HamNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
23.9 g
Protein
79% of calories
2 g
Carbs
7% of calories
2 g
Fat
14% of calories
Macro split
Protein 79%Carbs 7%Fat 14%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat0.7g3% DV
Sodium602mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525220253 · Data last verified:

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5010525220253

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Common questions

How many calories are in British Thinly Sliced Honey Roast Ham?

British Thinly Sliced Honey Roast Ham by Morrisons has 392 kcal per 100 g. One serving (13 g) is about 51 kcal.

How much protein is in British Thinly Sliced Honey Roast Ham?

British Thinly Sliced Honey Roast Ham contains 23.9 g of protein per 100 g — about 3.1 g per 13 g serving.

Is British Thinly Sliced Honey Roast Ham a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is British Thinly Sliced Honey Roast Ham keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Thinly Sliced Honey Roast Ham high in sodium?

Yes — 602 mg of sodium per 100 g, about 26% of the daily value.

Why does British Thinly Sliced Honey Roast Ham have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (602 mg); points in favor come from protein (23.9 g). Overall that places it in band C.

How much British Thinly Sliced Honey Roast Ham is 100 calories?

About 26 g of British Thinly Sliced Honey Roast Ham equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is British Thinly Sliced Honey Roast Ham high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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