Meat · Nutrition facts

Pechuga De Pavo

426 kcal per 100 g, with 20 g protein, 1.6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pechuga De PavoNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
81% of calories
1.6 g
Carbs
6% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 81%Carbs 6%Fat 13%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.5g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2616120003593 · Data last verified:

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Barcode

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2616120003593

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Common questions

How many calories are in Pechuga De Pavo?

Pechuga De Pavo by eroski has 426 kcal per 100 g.

How much protein is in Pechuga De Pavo?

Pechuga De Pavo contains 20 g of protein per 100 g.

Is Pechuga De Pavo a good source of protein?

Yes — 20 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Pechuga De Pavo keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pavo high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pechuga De Pavo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Pechuga De Pavo is 100 calories?

About 23 g of Pechuga De Pavo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pechuga De Pavo high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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